Q

Zoom link for all live classes
and Q&A sessions:

https://zoom.us/j/6435655490

Week 5 – EMFs: Wi-fi and “Smart” Devices

CLAIM YOUR WINS!

• Record My Wins worksheet
  (there will be a new worksheet each week)
• THE THREE NIGHTS TEST:
  • Put phones in Airplane Mode and do NOT charge them at night
    • If you must have the phone on for emergencies, have it in another room at least 15 feet away from you, preferably not charging.
  • Remove cordless phones, baby monitors, and anything Bluetooth from the bedroom
  • Unplug everything from the walls OR turn off the circuit breaker at night

Class recordings

• Week 5 Call
• Week 5 Q&A

The Electrosmog Questionnaire

• This is optional, but if you choose to answer it, I’ll review with you in your bonus one-on-one 30-minute thyroid strategy session, or you may choose to review it with the group in one of our Q&As.

The video clips you missed in the presentation because I didn’t figure out the audio on Zoom:

• Keep Calm, Your Internet is On AT&T Commercial
• Squish That Cat
• Take Back Your Power – Smart Meter Radiation

Links from the lessson:

• Internet of Things: Sensors and Convergence
• Russell, Cindy. 5 G wireless telecommunications expansion: Public health and environmental implications. Environmental Research. Volume 165, August 2018, Pages 484-495

• Call for Truly Protective Limits for Exposure to Electromagnetic Fields (100 kHz to 300 GHz) – ICNIRP’s opinion and guidelines are unscientific and protect industry, not public health

• In March, the city of Brussels put a halt to the 5G rollout because of concerns about health effects.
• On March 13, the Portland City Council voted unanimously on a resolution demanding the Federal Communications Commission update its research on the health and environmental impacts of 5G radio frequency wireless emissions. It also calls on the FCC to make the results of that research publicly available.
• In the past month (March-April), four regions of Switzerland (Geneva, Vaud, Jura, and Neuchâtel) passed official resolutions against 5G. (However, Swisscom defied the laws to activate 5G stations in 102 location on April 17. How can they break the law without consequence?)
• Smart Meter Health Effects Survey Results – from the Maine Coalition to Stop Smart Meters, 2013.
• A commonly seen problem with Bluetooth wearables is skin rashes, although most people seem to think it’s caused by a skin reaction to nickel or other metals.
• How many cell phone towers are near your home? See Antennasearch.com.
• 90% of autoimmune patients in this study got better when reducing electrosmog.
• The Emerging Link Between Wireless and Autism
  Mentions the protocol on which The Three Nights Test is based: The Sage & Jelter protocol which helps 80% of autistic kids improve after a few days.with marked improvement within 2 weeks.

Recommended Resources to Share with Your Community and Local Governments:

• The EMF Health Trust’s 5G information page
  EHTrust is the single best nonprofit organization in the world when it comes to EMFs. The work they have been is tremendous. Please donate if you like their work. Their page on 5G is one of the best, and their tone is very clean – and is worded in a way that will sound credible and accessible to people and politicians. That’s very important.
• 5G: Great risk for EU, U.S. and International Health! Compelling Evidence for Eight Distinct Types of Great harm Caused by Electromagnetic Field (EMF) Exposures and the Mechanism that Causes ThemDr. Martin Pall is Professor Emeritus of Biochemistry and Basic Medical Sciences at Washington State University. His 90-page document is probably the best summary of the current available science on EMFs, backed with a very strong argument describing the mechanisms of harm, biophysics, and why 5G is a very bad idea. His document can look very dry and will be next to impossible to read for most laypeople and politicians, but it will make a good impression. If anyone calling themselves a scientist dared to read AND understand what Dr. Pall is saying in this document, there’s no way on Earth that person would still think this is a non-issue.
• May 15: 5G Day of Action

Products to Wire Your Home with Ethernet. Yay!

I’ll add a simple installation guide to show you how to get the items on this list working together. You’ll see how simple it really is to do.

• TP-Link AC1200 Wireless Dual Band Router (Archer C50) – This Wi-Fi router has a button on the back that allows you to turn off Wi-Fi while still being able to use your wired connections (additional equipment needed, listed below)

• TP-Link AV1000 Powerline Ethernet Adapter (set of 2)
  One connects to your router and a power outlet near your router. The other plugs into an outlet in another room. Add an Ethernet cable, and now you’re wired for safe speed!
• Premium Shielded Ethernet Cables (2-pack)
  For even lower EMF levels, spend a little extra for cables that are shielded, like these.
• For multiple devices to use Ethernet in same room: TP-Link 5-Port Gigabit Ethernet Network Switch | Ethernet Splitter
  There is a cheaper one for $10, but spring for the $16 version because it has shielded ports, meaning less EMF exposure.

Recommended Reading for Overachievers 🙂

• The Non-Tinfoil Guide to EMFs by Nicolas Pineault
• How to Find a Healthy Home by Jeromy Johnson

Meditation Links:

• Two yoga nidra meditations read by Lynda
• My favorite Yoga Nidra CD